It’s a hard watch to find out what’s next. It’s 2020 Election Day, and the efforts are uncertain. I can say this year was my first time voting. In order to vote, you must register to vote. I believe registering is the key to the election, if not then, how does one vote and everyone yelling at each other on social media to go vote. I voted early, November 1st, on a rainy day in New York City.
I am just awaiting the results to see what’s next in the world, and who may be our president for the next 4 years. As I have stated, it’s so hard to watch.
Today, June 11th my eyes could not stay open, it’s nap nap time after work. Afternoon naps in the summer months are a big delight to me. To come home and cozy up after a shower, some water and cool breeze in the bed or couch just to refresh is the best thing I could have asked for. Now, sometimes those naps turn into sleeps, or full rest, and hey your body is communicating to stay your behind in rest mode. Your body tends to look out for your best interests. 🙂
Naps have their benefits.
Refocused mind set.
Body is rested before a long journey.
Just a little tlc needed to get pass a stressful day.
An opportunity to start moving so much.
Another way to show your pillow some love, and slow down.
Do you enjoy naps? Do your naps tends to be more in a certain season of the year?
If life taught me anything, one of the best gem in life is when you realize, self worth and value comes from you. You have the choice in life to make decisions, and when you do, if you put as much energy, time and focus you do everything else into yourself, you are doing something major.
Here are a few pointers:
Do things you love to do. (If you don’t know what you love, ask a close friend or family, what makes you glow and excited and engaged, based on what they have observed.
Weekly/Monthly reflections. (As time goes by you may learn, you change, you grow. If could be for the better or the worse, but you should be able to see your habits and what those results of habits or choice create for you. Measuring your successes and failures, will put you on a grand road to how you are as a person.)
Hopefully my basic tips helped you see something special about yourself today. 🙂