blogging

HELLO DECEMBER!

HELLO DECEMBER!

hello december

Keto Diet?  Can I do it?  We shall see… Here is December, one of my best friends, hopefully to you as well.  The year is almost at it’s end, what can we get into before it’s all gone?

Happy December everyone…
Happy Holiday Season… 🙂

Richardo.
🙂

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blog · blogging · Thoughts

BAD HABIT IN, BAD HABIT OUT

BAD HABIT IN, BAD HABIT OUT

bad-habits

I have been fighting a harsh battle with myself lately.  It really sucks to be going back and forth with bad habits.  I definitely have some great goals to accomplish this year and these bad habits are hurting me.

My diet is what has been haunting me mostly.  I am messing up on very easy steps of meal prepping and proper portioning.  I got to get more strict and be willing to go the extra mile like I have always done.

I had to write this as a journal entry to let myself know, it’s diet butt kicking time.

-=-

Thanks for viewing,
Rik

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blog · blogging · photography

IF YOU LOVE STARBUCKS LIKE I DO

IF YOU LOVE STARBUCKS
LIKE I DO

If you love Starbucks like I do, you would take photos of what you eat and post them.  But, oh yea not before convert your photos to art. 🙂

I love good tasting food and drinks and Starbucks definitely delivers on that.  They may be a bit expensive and definitely a TALL is aka a SMALL…But oh well, less calories and portioning is good for you. 🙂

starbuck-coffee-portrait-art-photography-paint-by-rawmultimedia

starbuck-coffee-portrait-art-photography-paint-by-rawmultimedia

starbuck-coffee-portrait-art-photography-paint-by-rawmultimedia

-=-

Thanks for viewing,
Rik

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