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FEB 5TH

Naturally, I can’t complain because far too many things don’t stay the same when it comes to me. I am always improving and always ready to change or adapt to meaningful results. Today was a smooth and intelligent day of time management and also a calm relief of happiness knowing my next commitments are very powerful.

Sometimes the world sends you reminders and pats on the back of goals or a journey you are willing to take. So when you hear those reassurance, you feel more compelled to follow through.

Better Health & Fitness
Better Skin Care and Self Care
Smarter techniques to be more disciplined

The items mentioned above are all the things I kept hear coming through every single interaction I had today. I am happy to notice it and is ready to keep the focus alive.

Photo by AbsolutVision

Richardo…

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blog · blogging · Thoughts

BAD HABIT IN, BAD HABIT OUT

BAD HABIT IN, BAD HABIT OUT

bad-habits

I have been fighting a harsh battle with myself lately.  It really sucks to be going back and forth with bad habits.  I definitely have some great goals to accomplish this year and these bad habits are hurting me.

My diet is what has been haunting me mostly.  I am messing up on very easy steps of meal prepping and proper portioning.  I got to get more strict and be willing to go the extra mile like I have always done.

I had to write this as a journal entry to let myself know, it’s diet butt kicking time.

-=-

Thanks for viewing,
Rik

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