blog

JAN 7TH

Oh man, it begins again.

No meat.
New diet,
Well nah,
Better health,
Better rhythm,
Better steps,
I must do better,
I bet you could have guessed,
Yes.

Richardo…
@RawMultimedia

Advertisements
blog · blogging · Thoughts

BAD HABIT IN, BAD HABIT OUT

BAD HABIT IN, BAD HABIT OUT

bad-habits

I have been fighting a harsh battle with myself lately.  It really sucks to be going back and forth with bad habits.  I definitely have some great goals to accomplish this year and these bad habits are hurting me.

My diet is what has been haunting me mostly.  I am messing up on very easy steps of meal prepping and proper portioning.  I got to get more strict and be willing to go the extra mile like I have always done.

I had to write this as a journal entry to let myself know, it’s diet butt kicking time.

-=-

Thanks for viewing,
Rik

F:facebook.com/rawmultimedia
Y:youtube.com/rawmultimedia
I:instagram.com/rawmultimedia
Join our Newsletter: bit.ly/rawccc

blogging · photography

TIRE FLIPS [#Photography]

tire-flips-rawmultimedia-photography-lifestyle-new-york-city

I have been working hard in the gym, flipping tires lately.  My stamina, stance and strength has been increasing.  It’s quite amazing to see and know.

Photo by: RawMultimedia (iPhone)
Location: Bronx, New York

Thanks for viewing…
Leave me any comments you may have, let’s chat… 🙂 

F:facebook.com/rawmultimedia
Y:youtube.com/rawmultimedia
I:instagram.com/rawmultimedia
Join our Newsletter: bit.ly/rawccc