Humor · Lifestyle

Who Would Have Thought: Shower Curtains and Drapes [Workout]

Girl in shower
Girl in shower (Photo credit: Wikipedia)

Who would have thought putting up Shower Curtains and Drapery would be such a workout…I am guessing women with a home of their own.  I went the difficult routine to take them down and put up fresh ones as the dirty ones went to the laundry.  The constant reaching up and hooking the curtains worked out the arms as well as the abs for holding the position and curtain up as you find the hole to hook them.

Well that workout was fun.

I look forward to the next time.

Any comments, leave them below… 🙂

PS: Create a happy home and share the responsibilities of the house.

Thanks for reading
Richardo Wilson

fitness · health

Clean Eating, Sexy Abs

I have been eating my butt off as of late, and it’s not a good thing. I went from losing 10 pounds to gaining it right back, gosh such a slap in the face. But it goes to show that being focus is important upon eating and having a healthy diet.

So I am back to my healthy eating but kicking it up a notch by eating clean and wholesome food. It shall be quite a challenge trying to eat better and in a more focus routine, but I am here to kick butt, and so can you.

I am not trying to really lose weight, but gain a healthier and more balanced lifestyle and image. Here I go, back to eating smart and living smart.

Eat clean and see the difference in your everyday life. Trust me, there may be more smiles and a better you when you look in the mirror.

Thanks for reading
Richardo Wilson

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