blog · blogging · Thoughts

BAD HABIT IN, BAD HABIT OUT

BAD HABIT IN, BAD HABIT OUT

bad-habits

I have been fighting a harsh battle with myself lately.  It really sucks to be going back and forth with bad habits.  I definitely have some great goals to accomplish this year and these bad habits are hurting me.

My diet is what has been haunting me mostly.  I am messing up on very easy steps of meal prepping and proper portioning.  I got to get more strict and be willing to go the extra mile like I have always done.

I had to write this as a journal entry to let myself know, it’s diet butt kicking time.

-=-

Thanks for viewing,
Rik

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blog · blogging

WHAT’S IN MY FRIDGE?

WHAT’S IN MY FRIDGE?

Food Porn, Chipotle - RawMultimedia Art Fantasy Photography Gallery

 

Wow, what a topic to write about what’s in my fridge.  I am not going to lie to you, my fridge is basic.  It’s like clean food and simple foods.  But here is a list of things that stay in my fridge:

  1. Almond Milk
  2. Apples
  3. Yogurt
  4. Ice-Cream Bars (for special occasions, when I have money to waste.)
  5. Broccoli
  6. Salad
  7. Bacon
  8. Ice (yes, I said Ice)
  9. Orange Juice
  10. Frozen Chicken (I am counting the freezer as well.)
  11. Hot Sauce
  12. Ranch Dressing
  13. Eggs
  14. Steak
  15. Water
  16. Green Tea
  17. Sausage

Yup, there is more… but that’s my diet right there… lol

🙂

I hope you enjoy this post and leave a comment. 🙂

-=-

Hi, I am doing a 30 Day Blog Challenge, in which I am super excited to write about.  I hope you will join me and read and find out all the goodies I have to share.  If you want to join in on the challenge, feel free to do so.  Check the link/picture below to see the topics for the posts in which I think will add great value to your blog or website.

-=-

Join the Challenge!
30 Day Blog Challenge

-=-

Thanks for viewing,
Rik

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blog · blogging

MY FAVORITE CHILDHOOD BOOK

MY FAVORITE CHILDHOOD BOOK

 

My favorite book from my childhood is about Dolphins.  I must thank my mom for that.  I do love dolphins by the way. I got to go find the book today.  BRB. 🙂

Update:

I can’t find the book today about dolphins.  I believe I was introduced to it at say behind 4 – 8 years old.  I was in Jamaica at the time, so I am guessing it would be difficult to find.

It was a book about how a dolphin and its family works, and how when attacked by sharks & whales, the dolphins come together to fight.

I was blown away as a kid and it was a teaching moment.  I wish I could find this book somewhere.

 

🙂

I hope you enjoy this post and leave a comment. 🙂

-=-

Hi, I am doing a 30 Day Blog Challenge, in which I am super excited to write about.  I hope you will join me and read and find out all the goodies I have to share.  If you want to join in on the challenge, feel free to do so.  Check the link/picture below to see the topics for the posts in which I think will add great value to your blog or website.

-=-

Join the Challenge!
30 Day Blog Challenge

-=-

Thanks for viewing,
Rik

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