Master Ninja Challenge – Diet and Fitness


It’s that time again, a challenge.  I have for years created a healthy challenge every year since I had my blog to test my fitness and my diet.  I actually love challenges.  So I was talking to my best friend today and he said in very few words I inspire him.  Well at least fitness wise.  He said I should be way far from where I am, even though he is trying to catch up, but I am not.  He says my eating is bad as he is eating clean.  He also said I got no cooking skills.  That’s my best friend for you right there…  He likes friendly competitions, well at least in the realm of things he likes to do or is passionate about.  It’s always one-sided for me and everyone I know.  No one ever wants to compete with me in the things I am passionate about, it’s always me to join their race.

I have lost the competitive edge in a few things, even though everyone knows I can be a mad scientist at times, and I will go the extreme if need be.  But still my friend and his statements are correct.  So in order to challenge myself I touch basis with the inner MASTER NINJA and create vivid to almost dangerous challenges for myself to overcome and be the best.

Here are a few challenges I had beaten:

A Post A Day for 1 Month

A Video A Day for 1 Month

Become Freshly Pressed on WordPress (Yup it was actually a goal)

I attempted A POST A DAY for an entire year, twice
(I am not sure it anyone knows I have over 900 posts)

and a few others I will post on my NINJA page.

Now that I think of it, I need to post my accomplishments on its own page called NINJA, because I don’t think people know how versatile and hardworking I am.  So when you challenge me, please be ready for a real battle.


Here are the NEW RULES and CHALLENGE starting immediately, TODAY, 4/23/13

Little to No processed food,
Veggies everyday
Photo A Day (coming soon)
Cook every weekend something NEW
No Rice, No Bread, No Beer (This is part two…I did this for a month last year, but let’s take it a bit further.

I shall be adding more as the days go by to see where I am lacking in and create a measurable challenge, something not too easy.  This is just the warm up.

Oh yea did I tell everyone that I am working on trying to be a certified Personal Trainer…Pile on the workload, let’s go.

Also I am working on producing a Web Cooking Show…I will keep you all posted on that.

All in all I promote a healthy lifestyle and will post tips and more for everyone to see, also there will be pictures too, OH MY GOSH, and they will be yummy.

Diet and Fitness

Richardo Wilson

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5 thoughts on “Master Ninja Challenge – Diet and Fitness

  1. Good luck man! You certainly have enough motivation and inspiration to get this done!

    You got this =] It’s nothing to a Ninja >=]

    Btw I hope you share some of the recipes you discover, I love discovering new healthy foods.


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